Ballarat Sebastopol Cycling Club – Road, Track, MTB, BMX and Cyclocross


Helpful Cycling Links 

Time, speed, distance calculator 

How to use a heart rate monitor and improve your cycling 

Improving your sprinting skills 

VO2 Max Booster Program – VO2 Test 


This information has been provided as reference material only.
The ECC takes no responsibility in outcomes from using these links.




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